1st assessment
20-30min assessment
Service Description
We will talk about your goals and do a few simple movements to evaluate your condition in strength, mobility and cardio. This way we can come together with a plan to better achieve your expectations.
Cancellation Policy
- Notice Required: You must cancel or reschedule your session at least 24 hours before your scheduled start time. - Late Cancellation: Sessions canceled within 24 hours of the start time will be counted as used and charged in full. - No-Shows: If you do not show up for your session without notice, you forfeit that session. - Emergency Exception: We understand emergencies happen. Please contact your trainer as soon as possible if an urgent situation arises. - Tardiness: If you arrive late, your session will still end at the scheduled time to respect the next client's schedule.